kettlebella.com: dynamite workouts with killer results.

There’s no better way to build your strength and endurance while simultaneously burning fat. Kettlebells deliver extreme all-around fitness. The Kettlebella's approach is patient, focused on form, and she instructs clients to listen to and trust the feedback they get from their bodies. Her goal is to make workouts fun, challenging and effective.

Michaela has been featured in the January '10 issue of RI Monthly as a fitness expert in kettlebells! Check out the article here.
Photography by Nat Rea

Learn more about kettlebells and the workout classes offered at the Kettlebella fitness center in Cranston, Rhode Island.

From the Kettlebella blog:

The Russian Kettlebell in Cranston, RI: Discover How This Super-Simple "Handheld Gym" Guarantees Faster Fat Loss, Rapid Muscle Gain, Higher Performance and Dramatic Power—in just minutes a day! Women, here's how to achieve the shape you've always dreamed of. Kettlebella offers classes in Cranston, RI. Are You Self-Conscious About Your Stubborn Extra Flab—and Worried You May Be Looking Older andLess Attractive Than You Deserve? Well, Discover how a little-known, but almost magical device from Russia has been helping women just like you melt away those problem spots—forever! The kettlebell is now becoming the favored fitness tool for busy women who are eager to stay strong, beautiful, toned, and vibrantly young. Come take classes with the Kettlebella in Cranston, RI!